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THE TINY COLUMN
An overview of all inside -out stories from our muses.
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Nervous System Regulation: Cultivating balance in a busy world
The term nervous system regulation gets thrown around quite frequently lately. Often at the same time with parasympathetic nervous...
Romina & Janine
Dec 4, 20244 min read
The First Day of School: A Mother’s Journey of Letting Go and Growing Forward
The first day of school is one of those monumental moments in parenting—a beautiful, bittersweet blend of new beginnings and old endings....
Soesja Leugs
Nov 24, 20243 min read
Healing the Witch Wound: Transmuting Imposter Syndrome
You’ve got to pick up every stitch. Oh no, must be the season of the witch. Let's get rid of that insecure twitch. It took me time to...
Soesja Leugs
Nov 11, 20243 min read
Harvesting Peace: The Transformative Power of Autumn
As we dive into the gentle embrace of autumn, we’re reminded of the season’s invitation to slow down. With summer’s frenetic energy...
Soesja Leugs
Oct 24, 20243 min read
Healing with a Side of Dating: A "Sex and the City" Guide
Why you don’t need to be fully healed to date, but you do need to be healing. Two years ago the idea of dating was hard to picture to...
Soesja Leugs
Sep 4, 20243 min read
The Perks of Dating Myself
Embracing Self-Love, Personal Growth, and Empowerment During Solitude I’ve talked about entering the dating pool and single motherhood,...
Soesja Leugs
Aug 6, 20243 min read
The Healing Powers of Cannabis for Women: Ancient Remedies Reimagine
Shinta Lempers, founder of Heal Mary, shares her wisdom on cannabis and its healing modalities for women. Cannabis has been a go-to for...
Shinta Lempers
Aug 2, 20243 min read
The Female Cycle #3 Ovulation
Expressive Energy - Ovulation Phase The ovulation phase follows the follicular phase and is the stage the body has been preparing for...
Lavinia Frantzen
Jul 22, 20243 min read
Dipping My Toes in the Dating Pool as a Single Mom
While also being on a two year healing journey of complete celibacy. For the past two years, I’ve been on a dedicated healing journey,...
Soesja Leugs
Jul 4, 20242 min read
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