How cooking transformed from an obligation into a playground When I first became a mother, even the most mundane tasks felt overwhelming. Motherhood is such a deep transformation that doesn’t get nearly enough attention. During pregnancy, in the stillness of Covid, food began to take on an entirely new meaning. It became my ritual of freedom. With restaurants closed, that short outing to the grocery store felt like an adventure. Taking care of ourselves in a time of “sickness

In already the last Human Design column Anne from Seasons of Sera takes us through the energetic blueprint of Mani-Gen's who are the only...

This column is all about the extremely rare breed energy type, the Reflector. Always been curious about the only 1% of our society and...

We're diving into the Manifestors blueprint with already the third column of Anne from Seasons of Sera. This bold energy type is the...

Our deep dive into the Generator energy type is here! Anne has created a personal guide to success and alignment for Generators. What are yo

Specialist Anne Kuntz from "Seasons of Sera" gives The Tiny Muse a speed course in Human Design, sharing her guide to success for all the...

Creative Energy The luteal phase lasts an average of 14 days, starting the day after ovulation and ending just before the first day of...

Purification and Cleansing Its roots lie in Old English, derived from Februarius , which traces back to Februa —a Roman festival dedicated to purification and cleansing. In ancient Rome, February marked a time for people to purify themselves and their surroundings in preparation for the year ahead. This ritualistic act of purging and renewal gave the month its name, tying it closely to the concept of pre-spring cleansing.

Sometimes it feels as if it’s always been there—my deep fascination and love for each person as a unique individual. Even as a child, I...