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THE TINY COLUMN
An overview of all inside -out stories from our muses.
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Nervous System Regulation: Cultivating balance in a busy world
The term nervous system regulation gets thrown around quite frequently lately. Often at the same time with parasympathetic nervous...

Romina & Janine
Dec 4, 20244 min read


The Healing Powers of Cannabis for Women: Ancient Remedies Reimagine
Shinta Lempers, founder of Heal Mary, shares her wisdom on cannabis and its healing modalities for women. Cannabis has been a go-to for...

Shinta Lempers
Aug 2, 20243 min read


Tiny And The Muse - Carmen Kleinsman
This Tiny & The Muse interview, we get to know Carmen Kleinsman, who intuitively transitioned from a sales career to a career in healing....

Soesja Leugs
Jul 30, 20244 min read


The Female Cycle #3 Ovulation
Expressive Energy - Ovulation Phase The ovulation phase follows the follicular phase and is the stage the body has been preparing for...

Lavinia Frantzen
Jul 22, 20243 min read


The Female Cycle #2 Follicular
The Dynamic Phase - Follicular The follicular phase kicks in once your period waves goodbye. During menstruation, estrogen starts to rise...

Lavinia Frantzen
May 15, 20243 min read


Tiny And The Muse - Eva Dixon
As a single mother, an entrepreneur, business mentor and empowerment coach, Eva is dedicated to empowering clients to make their vision...

Soesja Leugs
Apr 26, 20244 min read


Periods: Why Shouldn't They Be Gentle?
Let's talk periods. A topic often shrouded in secrecy, whispered about, and met with a resigned sigh or groan. Why? Because for far too...

Anna & Hilary
Apr 17, 20244 min read


The Female Cycle #1 Menstruation
Dive into the reflective phase with hormone specialist Lavinia Frantzen The female cycle is a remarkable phenomenon often overlooked in...

Lavinia Frantzen
Mar 26, 20242 min read


Tiny and The Muse Lavinia
Hormone & Fertility Specialist and upcoming columnist for The Tiny Muse Introducing a muse who also has her very own column launching on...

Soesja Leugs
Mar 19, 20243 min read
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